Just a quick clip of the Fitjoy Crew in action at saturday nights very successful Zumba party! They had the place rocking, well done to Charlotte Torrance and all the guys involved. Hope you have all recovered after 3 hours of all out Zumba madness.
Check the blog later in the week as I will posting a great weight loss specific article, and a video blog of an introduction to TRX training. Any questions please post a comment below, email firstname.lastname@example.org or hit me up on Facebook- http://en-gb.facebook.com/people/Fitjoy-PT/100003382170363